Orthopaedic Rehabilitation

Below are common areas addressed in orthopaedic physiotherapy and issues frequently associated with them.

Neck (Cervical Spine)

  • Cervical spondylosis from age-related changes
  • Whiplash injuries following sudden impact
  • Persistent muscle spasms causing a stiff neck

Shoulder Joint and Rotator Cuff

  • Tears or impingement of rotator cuff tendons
  • Inflammation leading to frozen shoulder
  • Dislocations or instability from trauma

Biceps Muscle

  • Acute strains from sudden lifting
  • Tendinopathy near the shoulder

Elbow Joint

  • Lateral epicondylitis (tennis elbow)
  • Bursitis causing pain and swelling
  • Ligament sprains from overuse

Forearm Muscles

  • Repetitive strain injuries
  • Tendonitis from gripping activities

Wrist and Hand

  • Carpal tunnel syndrome
  • Tendonitis or sprains after falls
  • Fractures of the small bones

Lower Back (Lumbar Region)

  • Disc herniation causing nerve pain
  • Sciatica from irritated nerve roots
  • Muscle strains from poor lifting mechanics

Hip Joint

  • Osteoarthritis leading to stiffness
  • Labral tears affecting movement
  • Bursitis causing lateral hip pain

Quadriceps Muscle

  • Strains from sudden acceleration
  • Tendinopathy above the kneecap

Knee Joint

  • Ligament injuries such as ACL tears
  • Meniscal damage causing locking
  • Patellofemoral pain with activity

Calf Muscles

  • Muscle pulls from overexertion
  • Achilles tendonitis near the heel

Ankle and Foot

  • Sprains from twisting injuries
  • Achilles tendonitis after repetitive strain
  • Plantar fasciitis causing heel pain